Sumac and Harissa Oumph Stir Fry - by Walter P

Ingredients

  • 300g oumph chunks
  • 2 onions
  • 2 beef tomatoes
  • 1 tbsp harissa paste
  • 1 tbsp garlic puree
  • 1 bunch of spring onions
  • ½ bunch of coriander
  • 2 yellow peppers
  • 2 carrots
  • 1 tbsp tomato puree
  • 1 tbsp sumac
  • 50ml olive oil
  • 50ml water or vegetable stock


Method

  • Roughly slice the onion and the tomatoes.
  • Slice the carrots, peppers and spring onions in julien or Chinese style.
  • Separate the coriander leaves from the stalks and slice the stalk finely, keep the leaves for later.
  • Add the oil to a hot wok or pan, start to smoke add the onion, carrots, peppers and the coriander stalks, fry them for around 6 min, always stirring during the frying process to avoid to burning.
  • Add the harissa paste, tomato puree and garlic puree, keep stirring and cook for around 5 min more, if you feel it is to hot and it starts to burn, add some water to release more flavour and continue cooking.
  • Add the oumph chunks, salt and sumac, if you like hot food you can put some chillies at this stage.
  • Add the water and cook for another 5 min.
  • Add the coriander leaves and the spring onions when the heat is off.
  • Let it rest for a few minutes and enjoy.
  • This stir fry goes perfect with quinoa or sweet potatoes wedges. 


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